Strictly_fitness_'s Instagram Audience Analytics and Demographics



God First πŸ™πŸΌ #Health | πŸ”‘ #EatMOREplants 🌱 | #MealPrep Free Tasty #recipes ISSA Team @nutrishop_livermore Email:

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59.7% of strictly_fitness_'s followers are female and 40.3% are male. Average engagement rate on the posts is around 0.40%. The average number of likes per post is 298 and the average number of comments is 13.

22.22% of the followers that engaged with strictly_fitness_ regularly are from Canada, followed by Saudi Arabia at 16.67% and Colombia at 8.33%. In summary, the top 5 countries of strictly_fitness_'s posts engager are coming from Canada, Saudi Arabia, Colombia, Kuwait, United States.

Strictly_fitness_ loves posting about Health, Food, Recipes, Celebrities, Technology.

Check strictly_fitness_'s audience demography. This analytics report shows strictly_fitness_'s audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


59.7 %
40.3 %


  • Canada 22.22 %
  • Saudi Arabia 16.67 %
  • Colombia 8.33 %
  • Kuwait 5.56 %
  • United States 5.56 %


222 5

Sheet pan meal prep. Simply delicious! Veggies: Cauliflower Green beans Roma tomatoes Baby Broccoli Asparagus . Fries: Red potatoes Sweet potatoes . Added a few ounces of baked teriyaki tofuπŸ‘ŒπŸΌ Preheat oven to 450Β°F. . Direction: Chop, slice and dice your favorite veggies into bite-size pieces. . Spread vegetable mixture in a single layer on a parchment paper lined baking sheet. Drizzle with olive oil and your favorite spices. . Bake at 450Β°F for 35 minutes or until browned and tender, mix gently after 25 minutes. Remove pan from oven and drizzle with a bit more olive oil. So simple! . #health #healthyfood #healthylifestyle #foodprep #Mealprep #eatmoreplants #eatforhealth #nutrition #plantbased #eatyourveggies #vegan #veganmealprep #mealprepmonday #mealpreplife #mealplan #veganlife #eatrealfood #meatlessmonday #mealprepmondays

214 11

Dinner is served! #lategram Vegan special sauce.... Simple recipe: Vegan mayo Ketchup Salt and pepper to taste..πŸ‘ŒπŸΌ Whisk and its on! You have a burger that is plant 🌱 based and taste like you got it from In N out. #burger #innout #specialsauce #plantbased #eatyourveggies #wheredoyougetyourprotien ? #fromfood #dinner

256 7

Protein style veggie burgers with some infused water. Quick little lunch meal prep for the week. Pro style plant based burgers topped with tomato, red bell peppers and a slice of jalapeΓ±o. I will also add some avocado πŸ₯‘ right before I break my fast with these tasty burgers. I made some #infusedwater Cucumber πŸ₯’ and lemon πŸ‹ for my morning cocktail.

252 8

Sweet Potato burrito 🌯 for my post workout meal. Recipe for my Sweet Potato Cauliflower fajitas is on my previous post. . I rarely eat my meal preps the same way every day. I constantly switch it up. I normally make the main course and nightly I will either throw it in a tortilla, over salad, soup or a put it in a lettuce wrap. Change it up.... Rice, or zoodles if you are looking for a lower-carb option. Top it with salsa, avacodo or hot sauce. πŸ”₯ Add different variations so you keep your taste buds popping. πŸ‘ŒπŸΌ . . #health #healthyfood #healthylifestyle #foodprep #Mealprep #eatmoreplants #eatforhealth #nutrition #plantbased #eatyourveggies #vegan #veganmealprep #mealprepmonday #fajitas #mealpreplife #veganlife #eatrealfood

378 15

. Sweet potato cauliflower fajitas for my meal prep this week! . Super easy Sheet pan recipe! . Ingredients * 1 large head cauliflower, chopped into bite size pieces * 1 large Sweet potato, chopped * 1 red pepper, chopped * 1 yellow pepper, chopped * 1 orange pepper, chopped * 1/2 red onion, cut into slices * 1 lime * Cilantro to taste Sauce Mix * 1 tablespoon cayenne pepper * 1 teaspoon of turmeric * 1 teaspoon cumin * 1/2 teaspoon paprika * 1 teaspoon of cinnamon (optional) * 1 tablespoon of Apple cider vinegar * 1/2 lime, freshly squeezed * 3 to 4 tablespoons olive oil * A few cracks of Himalayan pink salt and a few cracks of Black pepper Instructions * Preheat oven to 425 degrees and spray a large sheet pan with oil. You can use parchment paper as well. I actually used a silicone baking mat. * Add all spices mix to a small bowl and whisk. Set aside * Place the chopped, sweet potato, cauliflower, peppers, onions, spice mixture and olive oil in a large bowl. Mix well. * Add the mixture to the sheet pan and bake for about 20minutes, until the veggies are soft and crispy. * Serve with your favorite tortillas or veggie wraps, top with cilantro and lime you can even add some guac if that is your jam! πŸ˜† so tasty!! πŸ™ŒπŸΌ

476 23

Breaking my fast: Fasting benefits: Fasting is a practice that has been associated with a wide array of potential health benefits, including weight loss, as well as improved blood sugar control, heart health, brain function and cancer prevention. Here is a closeup of my tasty meal prep for the week. For the bowl: Sriracha baked Tofu Pineapple Cauliflower rice Red cabbage Shredded carrots Black beans Edamame Mixed medley cherry tomatoes Top it with avocado πŸ₯‘ and add your favorite hot sauce. πŸ‘ŒπŸΌ . . . #plantbased #health #eatmoreplants #howdoyougetyourprotein #veganmealprep #meatlessmonday #mealprep #fasting

224 10

Veggie Cauliflower rice bowl for this weeks prep. I don't know about you, but I'm not ready for the long weekend to be over, but I was able to make a super easy and tasty prep for the upcoming week. Siracha pineapple bowl For the Bowls: Sriracha baked Tofu Pineapple Cauliflower rice Red cabbage Shredded carrots Black beans Edamame Mixed medley cherry tomatoes Top with avocado πŸ₯‘ and your favorite hot sauce when you are ready to devour them. πŸ‘ŒπŸΌ I kept it simple this week. . . #mealprep #health #eatmoreplants #foodprep #mealprepmonday #meatlessmonday

468 15

. Here is a quick and easy recipe for my Cold pasta salad! Ingredients: * 16oz or 2 small boxes of pasta ( I used chickpea & lentil pasta shells) * 2 cups of Tricolored mini Heirloom tomatoes, cut into bite size pieces * 1/4 cup chopped celery * 1/2 cup shredded carrots * 1/2 a small red onion, diced * 1 small red bell pepper, diced * 1 small orange bell pepper, diced * 1 can of sliced black olives (mine was 6 ounces) * Chopped fresh basil or cilantro to taste. (Personally, I love fresh basil)🌿 * Pink Salt and cracked black pepper to taste * Dressing * 1/3 cup of olive oil (EVO) * 2 tablespoons of your favorite balsamic vinegar. (I used Heirloom balsamic) πŸ‘ŒπŸΌ * 1 Tbl Apple cider vinegar * 1/4 teaspoon of crushed red pepper * 1 teaspoon of sugar- honey or your favorite sweetener. A few cracks of salt and pepper and some freshly squeezed lemon. . Instructions: * Cook pasta according to directions to your desired doneness. Rinse, drain and let cool. * While the pasta cooks, dice up your favorite veggies. Dressing * Combined all the ingredients for the dressing EVO, vinegar, all your favorite spices and lemon. Get creative, you don’t have to follow my ingredients to the T, then whisk until fully combined and place it in the fridge. * In a large bowl, combine the pasta, chopped veggies, fresh basil, and dressing. Toss until the pasta and veggies are fully coated in the dressing. * Add some Himalayan Pink Salt and some Cracked black pepper to your liking and you are all set. * I like to cover mine and place it in the fridge for about 30 minutes so all the flavors of the dressing coat the pasta. I toss it one more time before I eat it. Enjoy! . . . . #health #healthyfood #healthylifestyle #foodprep #Mealprep #foodprep #nutrition #plantbased #eatyourveggies #plantbased #vegan #veganmealprep #mealprepmonday #tasty #mealpreplife #mealplan

382 24

Meal prep for this week: Lunch: Cold pasta salad made with chickpea pasta and all sorts of yummy veggies. Dinner: Eggless egg salad wrap with baked sweet potatoes. I’ll post the recipes later this week. Have a great week everyone!

331 13

Who is meal prepping today? . . I’m chopping up some tasty veggies. Stay tuned for what’s going down in my kitchen for this weeks meal prep.

252 12

Tonight's desserts: 1 cup of granola 1/2 cup of Coconut milk yogurt Topped with some blueberries, raspberries and a dash of cinnamon. πŸ‘ŒπŸΌ So tasty!! #dessert #vegan #vegandessert #mealprep #plantbasediet #plantbasedfoodie #tasty #yum #strictlyfitness #granola #fruit #easyvegan #healthyeating #mealplan


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