A month and a half ago, I had the pleasure of hosting my Inaugural Maps Maponyane Charity Golf Invitational🏌🏾‍♂️🏌🏽‍♀️ in partnership with @vodacom Red, at one of the most beautiful golfing venues in the world, @pearl_valley in the Western Cape. It was attended by some of my family, friends, business associates and sponsors, all in aid of the Bursary Network. Thank you to everyone that came through for good day out for a good cause.🙏🏾 (See next post to find out how much we managed to raise.😊) Special shout out to the sponsors @vodacom @Samsung @glenmorangie @thereallygreatbrandcompany @sugarleanza @cnbcafrica Accurate Agent Group @adidasza @taylormadesa @elegance_jewellers @desirecrowther @sothebysrealtyct @carlohayes 🙌🏾 📸: @ramiieg

You have always been a blessed thing, and goodness has no trouble finding you because goodness is what you deserve. @beingupile

That Friday feeling with @samsungmobilesa 👌🏾 . Oh and if you're feeling lucky, turn on your notifications for whats to come😉

If the little ones can do it, then so can we!😷 We all feel like we're on a ship that is gradually sinking, and all we can do is watch, helplessly. Except there's SO MUCH we can all do to keep our ship afloat and get it back on track! Whether it's your business or as an individual, let's continue to do whatever we can to help prevent the spread of the Coronavirus, save lives and save livelihoods. Keep sanitizing, social distancing and most importantly wearing a mask, properly!👌🏾 #UnityInAction @solidarityfundrsa

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Big Love To My Brother @lexleodrsmile For Always Keeping Me Smiling 🦷😁🦷🧑🏻‍⚕️ Thank You, Love You Man❤

Day 300 Of Lockdown . All that "2020 vision" and nobody saw this coming... 📸: @dancarter

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Focused and ready for my @SWEAT_1000 HIIT class tomorrow at 8AM. Hands up if you’re joining me?🙋🏾‍♂️ Thanks to Woolies, you can take advantage of the January Free trial PLUS you get 40% off SWEAT 1000 online classes as a WRewards member.💪🏾 Not a WR member or didn’t get your SMS/email? Click on the link in my bio to sign up or update your details in less than a minute! Ts and Cs apply! @woolworths_sa

BODY GOALS AND GIVEAWAYS| Let's go!💪🏾 @woolworths_sa and WRewards are bringing you a 1-month free trial with @SWEAT1000 PLUS 40% off their online classes! Join me this Friday 8am where I’ll be burning it up in their HIIT session.💥 Plus, surprise… you could win a Country Road tote bag, SWEAT 1000 merch and a R1000 Woolies gift card. To WRewards members, check your inbox or phone to get in on the action. HOW TO ENTER: 1. Like this post. 2. Join us via Instagram on Friday at 8am. Competition deets: YOU MUST BE A WREWARDS MEMBER AND HAVE REGISTERED FOR THE EXCLUSIVE WREWARDS SWEAT 1000 OFFER VIA THE LINK SENT ON EMAIL OR SMS. If you’re not a member, join now. *The link’s in my bio. If you’re a member, and didn’t get the mail, you can update your details in the same link. To win, you must have signed up for the 40% off deal and the free trial. Ts and Cs apply.

Is life really black and white when you square up against your opponent... Purpose ponders patiently till every piece falls in place, and you are ready to meet. Sacrifice - worth it when you can't check or guarantee the endgame? No noble knightly armour can shine enough for life's match - Only your next move...♟ . 📸: @dancarter 👖: @rich_mnisi @therichmnisi 🎩: @simonandmary 🖊: @🙋🏾‍♂️ . #2021 #WhatsYourMove

Never did I imagine a trip to Antarctica🇦🇶 would be on my radar or even remotely possible at the end of 2020, but it definitely was a dream come true that came with many lessons despite the brevity - Lessons I'll touch on in the future.✨ With it largely being used as a centre for scientific research, the landscapes are perfectly pristine and the efforts to keep it that way are remarkable, incredibly strict and paramount for us to keep learning from it in its purest and most untouched form.🧊🧊 If it's ever an adventure that you plan on embarking on, don't think twice about it. It may appear to be an overwhelming thought, but it's possible - just be willing to keep an open mind and be sure to consider all the elements that make it such a special destination and be willing to respect that.❄🗻 @natgeo @natgeo_africa #Antarctica #Pt3 #Exploration #ALCI