Suramya30's Instagram Audience Analytics and Demographics

@suramya30

India

ACE-PT and Physio with 9.5 yrs of exp. TRX, BOSU, barefoot, fxn trainer, rehab trainer ๐Ÿฅˆ Olympia Amature '17 @optimumnutri_in #TeamOn Grateful โค๏ธ
surโ–“โ–“โ–“โ–“โ–“@yahoo.in
India
25โ€“34

Business Category

Creators & Celebrities

StarNgage Profile

Free Promotion Count

0

Paid Campaign Count

0

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PROFILE OVERVIEW OF SURAMYA30

28.0% of suramya30's followers are female and 72.0% are male. Average engagement rate on the posts is around 2.50%. The average number of likes per post is 1175 and the average number of comments is 19.

Suramya30 loves posting about Modeling, Fashion, Fitness.

Check suramya30's audience demography. This analytics report shows suramya30's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Followers
46,436
Avg Likes
1,175
Avg Comments
19
Posts
762
Global Rank
440,650
Country Rank
-
Category Rank
-

GENDER OF ENGAGERS FOR SURAMYA30

Female
28.0 %
Male
72.0 %

AUDIENCE INTERESTS OF SURAMYA30

  • Fitness & Yoga 94.37 %
  • Beauty & Fashion 65.04 %
  • Sports 58.76 %
  • Restaurants, Food & Grocery 43.92 %
  • Healthy Lifestyle 35.53 %
  • Music 34.77 %
  • Art & Design 34.32 %
  • Movies and TV 34.11 %
  • Business & Careers 31.22 %
  • Travel & Tourism 30.21 %
  • Cars & Motorbikes 29.98 %

RECENT POSTS

342 12

We growing : Entering into week 5 .Patient enough to grow and be consistent for better start point. Fueled by @optimumnutri_in #consistencyiskey #dayindayout #grindhard #workhard #strengthtraining

706 29

Creating my own fairy tale๐Ÿงš #simplepleasures #moodygrams #october Pic credit: @sohesh_yadav_

1,568 18

Boost your recovery!!!! There is no doubt that training is good for our health and can help us get fitter and stronger but, training itself is a stress to the body, especially if we're pushing hard, exceeding our bodies capacity. It's is the time between training and rest that allows our body to adapt and compensate for that stress. Proper recovery is how we actually reap the benefits of all that hard work. As a coach, I'm constantly hearing about the lack of sleep, the crazy amount of high intensity workouts, the poor diet choices and other work/life stressors that client experience. That is exactly why I try to empower people with tools to not only train hard but recover better. Think of it this way, every training session is a withdrawal from your "body bank account". The harder the training session, the bigger the withdrawal. Rest and recovery is when you make deposit back to that account. Where is your bank account balance at right now??? Are you in debt??? Hopefully you haven't reached bankruptcy!!! Week 3 for me is all about improving on forms , strength is definitely improving so is my recovery ๐Ÿ™‚. #coach #trainwithme

1,735 9

Me: I want to eat๐ŸŽ‚๐Ÿช๐Ÿฟ๐Ÿฉ๐Ÿฐ๐Ÿจ๐Ÿฅฎ๐Ÿฃ๐Ÿ๐Ÿฅ˜๐ŸŒฎ๐Ÿ•๐ŸŸ๐Ÿ”๐Ÿฅจ๐Ÿ”๐Ÿฅž๐Ÿณ๐ŸŒฎ๐Ÿง†๐Ÿœ๐Ÿฒ๐Ÿฑ๐Ÿข Him: well the reaction says it all๐Ÿ˜ณ ๐Ÿ˜‚๐Ÿ˜๐Ÿคญ๐Ÿ˜œ๐Ÿคช๐Ÿ˜ Can anyone caption it better????? #findinglove #datenight #covidtimes #blessingindisguise ๐Ÿ“ธCredits: @thedagasaga

2,138 8

Mountain Climbers may seem easy, but really arenโ€™t! I challenge all of you to perform 20 in 30 seconds. Hurry - this challenge ends at 2:00 PM, on 12th Octโ€™20. - Perform 20 mountain climbers in 30 seconds, - Upload your video, tag @Optimumnutri_IN, and use the hashtag: #ProvenEveryday All the best guys!

1,863 26

Week 2 has been great improvement in terms of strength. So happy to see numbers going up. No rush , no hurry, we almost reaching where we left. #strengthtraining #gymworkouts #gymrats #gymlife #improvement #eatliftthrive #eachdayisagift #eathealthy #lornajane #puma #legworkout #dumbells

1,798 36

We getting there. #version2.0 #getstronger #trusttheprocess #TeamON #gymgirl #keepgrinding #slowdown #underarmour #legday๐Ÿ‘ #workhard #cleaneating #fix

1,103 6

Blessed to be back at our happy placeโค๏ธ @sohesh_yadav_ workout buddy for lifetimeโค๏ธ. #lucky #gymmotivation #gymselfie #partner #getstronger #getfit #trainhard #traintogether

1,155 33

If I could tell my younger self one thing when it came to gym it would be that exercise should be a pleasure not a punishment. It's a celebration of what all your body is and it can do, rather than a punishment for what it's not. Just thought that some of you might need that little reminder as you head back to the gym. You don't need to punish yourself for what you've eaten, how you've exercised or what you've done over the last few months. #livetoinspire #livetogive #fitnesslifestyle

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