lockdown stage 4 isn’t too bad with a comfy sweater + some sun @natures_movement ✨ #sweater #MELbourne #girl #lockdown #vitamind

right now is what right now is⁣ and I can not control the way that it is⁣ but I can change how I respond to the way it is. ⁣ -wts ⁣ ⁣ always choose kindness + love ✨🌞⁣ ⁣ #kindness #love #life #happiness #melbourne #lawofattraction #goodvibes

I’ve been thinking about if I’ll post about it or not, but I decided I will, since it’s a “big” change in my life right now. not that it matters for anyone else - but I always share what’s going on in my life.⁣ ⁣ The last couple weeks I had an identity crises, realizing I made this whole veganism topic my identity - then realizing: I don’t want to be vegan anymore. ⁣ ⁣ Around 3.5 years ago I’ve decided to change my nutrition to vegan. it all started after watching “what the health” on Netflix. Before I went vegan (overnight) my nutrition was paleo - the complete opposite. I felt amazing going vegan. But I’ve always told myself: if I ever wanna go back, obviously I will. ⁣ ⁣ I’ve never thought that such a simple “it’s just what you eat” decision could confuse me so much. but I’ve started eating animal products last week again. And I couldn’t be happier to be honest. The reason I’ve stopped being vegan is my health. ⁣ ⁣ I ignored some issues in my health and never wanted to connect them to my beloved vegan nutrition. I’ve never struggled with thyroid issues, but around 6-12 months after I’ve started eating vegan I’ve been diagnosed with thyroid issues - could be coincidence, for sure. But it’s interesting talking to others about it and lots of them tell me about same issues. there was a time where, no matter what I was eating, I ended up in pain. And no doctor seemed to be able to find out what it was.⁣ ⁣ I’m not saying that veganism doesn’t work for anyone, but I’ve figured for myself; it doesn’t work for me anymore. And that’s okay! ⁣ ⁣ When I was vegan I would always think about food, I’d eat and eat but never really felt full. I mean, I loved it don’t get me wrong, I didn’t gain weight and could eat whatever. But now that I introduced eggs + meat back into my nutrition I just feel like my whole day doesn’t just involve food. Which I love. ⁣ There will always be studies PRO and studies CON veganism (And anything really!) I think the best study someone can do is: listen to your body. Follow your intuition. See how you feel. You can change your mind EVERY SINGLE DAY. No need to stick to something if you feel like it’s not ideal for you. ⁣ ⁣ Lots of love xx

absolutely loving @vitablevitamins ✨ I used to guess what vitamins will make me feel better. But those times are over. I absolutely love the concept of @vitablevitamins : go on their website, do the quiz and they will recommend you which vitamins to take. ⁣ ⁣ So easy. helpful. Convenient. Life can be so good 😛⁣ ⁣ I also love the fact that I don’t have to open different bottles anymore cos they pack my vitamins in a daily sachet & ship them monthly to my door. ⁣ ⁣ If you wanna try it out, just head to their website and do the quiz. With MEL25 you’ll save 25% 🥳. #spon ⁣ ⁣ Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Vitamins and mineral supplements should not replace a balanced diet. #vitamins #vitablevitamins #healthy #health #feelgood

wearing the leggings from @bboldstore makes me wanna do workouts again #success 😛✨ (ps thanks for always taking 62828 photos until I’m happy @badu.mane )

GRATITUDE.⁣ ⁣ We often forget to be grateful for where we are and what we have right now, because we are always rushing to the next goal. this is a little reminder to take a deep breath in + being grateful for what you have in this very moment. 💛⁣ ⁣ I can’t stress this enough; gratitude is everything!! 💫⁣ ⁣ #gratitude #grateful #love #lawofattraction #energy #melbourne #happiness #happy #goodvibes

how lucky am I living with you? #lucky #happiness #friendshipgoals

𝗜𝗙 𝗬𝗢𝗨 𝗙𝗘𝗟𝗧 𝗖𝗨𝗧𝗘, 𝗗𝗢𝗡𝗧 𝗗𝗘𝗟𝗘𝗧𝗘 𝗜𝗧 𝗟𝗔𝗧𝗘𝗥. ✨💛⁣ ⁣ Remember how I wasn’t planning to upload one of those photos? @hjassphotography - well I changed my mind cos I actually absolutely love this photo of myself. ✨⁣ ⁣ thanks for making me laugh so often. Cheers to re-connecting in Australia. Love you - thanks for the photos @hjassphotography #melbourne #vegan #blackwhitephotography #smile #laugh #goodvibes #manifestation #lawofattraction #goodenergy #selflove #lingerie

𝘐’𝘷𝘦 𝘫𝘶𝘴𝘵 𝘣𝘦𝘦𝘯 𝘭𝘪𝘴𝘵𝘦𝘯𝘪𝘯𝘨 𝘵𝘰 𝘢𝘯 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘱𝘰𝘥𝘤𝘢𝘴𝘵 𝘢𝘯𝘥 𝘸𝘰𝘶𝘭𝘥 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘴𝘩𝘢𝘳𝘦 𝘵𝘩𝘪𝘴 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶... ⁣ ⁣ let’s talk about love. but not the love you probably think about so often. Either the love we often forget: brain love - love your brain 🧠 ⁣ ⁣ your brain can be your sexiest feature of all. I think someone who’s using his brain is attractive. ⁣Very attractive.⁣ ⁣ Your brain is your personal control center. ⁣ YOUR control center to 𝙀𝙑𝙀𝙍𝙔𝙏𝙃𝙄𝙉𝙂.⁣ ⁣ your brain controls everything. ⁣ ⁣ It controls how you talk.⁣ ⁣ It controls how you walk. ⁣ ⁣ It controls your breathing. ⁣ ⁣ It controls your heart beating... 24/7.⁣ ⁣ It’s important to reflect and see how we can 𝙎𝙃𝙊𝙒 𝙊𝙐𝙍 𝘽𝙍𝘼𝙄𝙉 𝙏𝙃𝘼𝙏 𝙒𝙀 𝙇𝙊𝙑𝙀 𝙄𝙏.⁣ ⁣ What could LOVE stand for in combination with your brain? ⁣ ⁣ 𝙇earn. life is all about learning, about improving ourselves. How often do you read, listen to podcasts, go to seminars,... ⁣ ⁣ 𝙊xygen. By oxygen I mean everything that’s nutritious for your brain. The air you breathe, the water you drink, the food you eat. What you put in - you will get out. It’s up to you, do you want to feel energized or tired? ⁣ ⁣ 𝙑acation. Don’t worry, even in times like a global pandemic this part is doable. It’s more about giving your brain a vacation than traveling around. take some time off social media. 𝘿𝙄𝙎𝘾𝙊𝙉𝙉𝙀𝘾𝙏 𝙏𝙊 𝙍𝙀-𝘾𝙊𝙉𝙉𝙀𝘾𝙏.⁣ ⁣ 𝙀xercise. We all now which amazing benefits exercising can have. It’s not just a good way to stay fit and keep a nice body (even if you snack everyday like myself 😛) but it also pumps oxygen to our brain and releases all these happy feelings! ⁣ ⁣ I hope you take some time today (and everyday!) to love your brain. 🧠 ⁣ ⁣ 𝘱𝘩𝘰𝘵𝘰𝘴 𝘣𝘺⁣ @hjassphotography ⁣ #love #loveyourself #brain #vegan #melbourne #lawofattraction #focusonyourself

let’s be kind to each other. ✨ #Kind #bekind #goodvibes || Photo @hjassphotography

I understand that I will never understand. However, I stand with you. ❤️

your past should never define your future. Stop telling yourself “I’m just like that”, “I’m just not a morning person” “I’ve tried this before I’m just not good at it” whatever you set your mind to you can achieve. It’s time to re-write your story. What are you telling yourself? Become the best version of yourself, for yourself. #selfdevelopment #happiness #mordialloc #beach #girl #manifestation