Just a girl and her car 🤷🏻‍♀️ #sideshotsaturday #sideshotsaturdays

⚠️ #humpday provided by #HARDWORK and #DEDICATION ⚠️SHOTS ARE ONE YEAR APART Don’t let anyone tell you that you cannot do something. You can do anything you set your mind to. Competing and taking my body to the next level opened my eyes to a lot in life and I am extremely grateful for that experience. You are your only limit. Trust yourself, trust the process #consistency #consistencyiskey #workout #traininsane #trusttheprocess #becomebetter #growth #npc #npcbikini #bikinicompetitor #1upnutrition #1up #personaltrainer #personaltraining #personaldevelopment #onlinetrainer #onlinetraining

Swipe left! Backward lunges into a kick back- love incorporating these after some sprints to maximize leg/booty gains and target the exact muscles us women should be targeting 🍑🍗 Anyone else love sprints or am I the only crazy one?? (Definitely no sprints in converse, just an FYI) #exercise #outdoorworkout #workout #sprints #squats #lunges #fit #fitness #fitchick

⚠️HATERS WILL SAY ITS PHOTOSHOPPED⚠️ 😂 #nofilter #nofilterneeded This #flashbackfriday / #flexfriday pic is a great memory of my first #npcbikini competition! I was at 4-5% body fat (which is extremely unhealthy for a woman FYI). This was my peak weak, so a couple of days before competition when I cut all carbs and had a horrible diet regimen that I was following but THAT IS HOW YOU LEARN, guys! Trial and error, staying consistent on cardio and nutrition is the only way to learn what works best for your diet. Here I was doing 45mins of fasted cardio in the morning and 45mins at night right after my last meal. If you’d like to learn about your macros, send me a DM and I’ll be more than glad to help you reach YOUR goals 💪🏼😍 #fitchicks #shredded #consistency #hardwork #mealprep #fitness #competition #athlete #dedication #tunnelvision #strongwomen #triplethreat

Paso corto, vista larga 🧿 Behind the lens @hbphotoandvideo

Friendly reminder to BE PRESENT. Often times, we find ourselves stuck on what happened in the past or what’s going to happen in the future. Remind yourselves to live in the present. You cannot change what has happened in the past and if you worry about the future, you basically put yourself through the situation TWICE. Think about that, let it sink in. Focus more on the present and you will get more things done. Now, I’m not saying NOT to organize yourself and plan for your future but enjoy your current state of being. Stay beautiful my friends!!!! NOW DO ME A FAVOR AND SEND ME YOUR SUNRISE/SUNSET PHOTOS 😍 this photo was taken by yours truly ☺️ #nofilter #shotwithaniphone #miamisunset

“I’m tough, I’m ambitious and I know EXACTLY what I want. If that makes me a bitch, then okay” -Madonna @madonna #womenempowerment #women #womenhelpingwomen #strength #brains #beauty #tunnelvision #selflove #selfcare #bossbabe #ladyboss #bosslady

Classy & Sassy #SLS #mercedes #benz #blackseries #flashbackfriday #classy #redhead #carmodel #miami Car @lussomotorsports Lens @blue.anchor.love