Feels like the whole world is upside down now 🙃

Can't wait to meet you guys again for my class (HIIT and Pilates) on Sunday Nov 1st 11:30am at the Waterfront Plaza at Ocean Park! Available for this month only! If you haven't had the chance to experience the Yoga Vogue Green Staycation at Ocean Park, tickets are now available through the official website! How to join: Purchase an Adult ticket package ($380) online which includes: - One adult admission ticket - One yoga vogue class - $100 in-park e-cash voucher If you already have an admission ticket or annual pass, just purchase the yoga class ticket for $80. All proceeds will be going to the Ocean Park Conservation Foundation to support nature conservation. Come spend your day with me at the park! Will you join me? @chloemoyauyau @l.lilyl @camillelcheng (Swipe to the video to see me in action and speaking Cantonese 🤣) #HKOceanPark #海洋公園 #海洋公園森度遊 #OPGreenStaycation #治癒系遊玩 #YogainOP #SweatOP #IRISHK #HybridHK"

Sometimes the hardest thing to do is to surrender and let go but once you do, amazing things can happen. ✨

#throwback to the days when we could travel and I could carry Bear with one arm.

Mark your calendars for October 10 and November 1! This year @iris.hkg and @hkoceanpark are hosting ‘Green Staycation’ and I’ll be teaching two HIIT & Pilates classes at their Waterfront Plaza! Grab a friend, your mat and a towel and meet me there! Due to government restrictions, space is limited! Details to sign up are at the link in my bio ☝️ @hybridgroupasia #IRISYourEscape #IRISHK #hkoceanpark #海洋公園 #海洋公園森度遊 #OPGreenStaycation #治癒系遊玩 #YogainOP #SweatOP

So close and yet so far... 😆 2020 has been a challenging year for everyone but I find myself looking for the silver lining with every cloud that comes my way.

Yesterday was all a-boat the sun, the sea and family.

37 💫

As the end of my 36th year approaches, I find myself pushing my limits and putting myself and my health first. “I can’t” and “failure” are words that I’m slowly erasing from my vocabulary. Feeling so grateful for everyone that has been a part of my journey! (If only the last pic was a video, you’d hear @siiiena and @doris.ay yelling at me to touch my bun 🤣)

About a year ago in SF. How things change in just a year! 💔

The closest I got to a split a couple of weeks ago. Let’s talk... I’m quite flexible but the split has always been the one thing I could not do. As a child, straddle splits weren’t a problem... as I remember, my cousin taught me how to do it. But the non-straddle splits were always something I couldn’t do so this year, I’m determined to make it happen! We have less than 4 months to go for 2020; what goals do you have?

Excited and honoured to be one of this year’s judges for @prestigehk Beauty & Wellness Awards 2020! Thank you. 🏆 #prestigehk #prestigebeauty