The original Greek word ‘model’ means ‘misshapen ball of clay,’ and I try to think about that every time I go in front of the camera. - Zoolander

Twists, tides, and Sinatra vibes. 🤸🏻‍♀️🌊🎙️ #ComeFlyWithUs #AcroYogaAdventures #ItalianEscapade #BoatBalance #CapriVibes

Morning miles on the Amalfi coast 🏃🏽‍♂️💨

“People think I’m classy, but I’m not classy, I’m clever - clever enough to know how to make you think I’m classy” George Michael’s #NYC #Model #MaleModel #WWD #georgeMichael #ModelsDot #Denim

There is an alchemy in sorrow. It can be transmuted into wisdom, which, if it does not bring joy, can yet bring happiness. #CrawfordModels #MaleModel

One time for the birthday girl 🥳

So glad you found your soul mate-y 🐋 Two is always better than one 🍸🍸 B&B 10.22.22

When things don’t happen right away, remember it takes 18-24months to build a #Ferrari and 13hours to build a #Toyota Do the things today others won’t, so tomorrow you can do the things others can’t 💪🏼 #500LBClub

Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference.

Push yourself to do more. Do not accept a life of average. Work hard, train hard and be the best you can be. Tag/Share this with someone you’d give this a go with 💪🏼 #Explore #FitSpo #workout #UpperBody #gymLife #FitNessmotivation #Abs

The more you seek the uncomfortable, the more you will become comfortable. Health benefits of cold water therapy date back to the founding of medicine, around 400 BC. However, modern science and research has proven that engaging in regular cold exposure can help you: 👉🏼 Restore BBB (Blood Brain Barrier) health by causing increased blood flow and nitric oxide delivery to your brain, which increases BBB integrity and suppresses BBB degeneration 👉🏼 Support a strong immune system 👉🏼 Induce rapid fat loss in the absence of exercise 👉🏼 Stabilize blood glucse 👉🏼 Lower your appetite and strengthen the appetite-regulating vagus nerve connection between the gut and brain 👉🏼Make you feel gooood! And so much more…. Do you cold plunge? 🧊🧊🧊 #IceBath #ColdShower #wimhoff

Good music, great friends, bright lights and late nights. @loudluxury X @brooklynmirage