Who else can relate 💁‍♀️ #studiopilates #reformerpilates #6weekchallenge #amplify #pilateschallenge #pov #lowimpactworkout

With nothing but a credit card, a few reformers and a big dream, hear the story behind how Jade and Tanya Winter started Studio Pilates International - a snippet from our very first episode of SPTV. Episode 2 is out now and this week we are tackling the topic of ‘staffing’. Head to our stories or click the link in our bio to listen now! #studiopilates #sptv #franchising #staffing #podcast #pilates

I spy with my little eye, Studio Pilates on Studio 10! Check out one of our incredible Mosman clients Ed, who at 85 not only smashed Hell Week (10 classes in 5 days) but has completed 178 Studio Pilates classes in a year! Ed is proof that our unique physiotherapist designed reformer Pilates workouts are safe, suitable and effective for all ages and fitness levels 🙌

Our new grey colourway for our SPI x @lskd merch is here! ☑️ The girls from Coolangatta spotted sporting the oversized sweater in black and our brand new grey. Purchase in studio from your nearest location!* *Available at select studios only.

Whether you want to work out your glutes, abs, or arms, we've got you covered! Let us know in the comments below what you enjoy working out the most 👇

We’re so passionate about helping our clients create healthy lifestyle changes that will last a lifetime, including fuelling your bodies with nourishing foods - which is why we enlisted the expertise of certified nutritionist Sally O’Niel @thefitfoodieblog to write the Amplify Meal Plan! To give you a little sneak peek - click the link in our bio for one of the hundreds of recipes found in the Amplify 6-Week Challenge, proving you can in fact, have your chocolate and drink it too! 🍫 #6weekamplifychallenge

Jamie from our Glenelg studio smashing the Amplify Challenge 🙌 Using the emojis below, comment below how many classes you have done so far! ⚡️ 10+ classes 💪 20+ classes 🥵 30+ classes #studiopilates #reformerpilates #amplify #6weekchallenge #pilateschallenge

They say it takes on average between 57-70 days to form a habit, so by this point in the Amplify Challenge you're well on your way to forming healthy and sustainable lifestyle changes 🙌 There's only 2 weeks to go until you cross the finish line, so just stop and take a minute to recognise all of your effort and dedication to yourself over the last 4 weeks! ⚡

There’s Pilates… And then there’s Studio Pilates International ⚡️

Photo day at SP 📸 Some of the faces behind our dream team at the Global Support Office that make the magic happen 🙌

FINAL HOURS OF OUR THANK YOU SALE 🤍 Here at Studio Pilates, we care about self care which is why we are giving away FREE classes with all 10, 25 or 50 class pass purchases. Today is your last chance to take advantage of this with our Thank You Sale! 🤍 2 FREE CLASSES with the purchase of a 10 class pass 🤍 3 FREE CLASSES with the purchase of a 25 class pass 🤍 4 FREE CLASSES with the purchase of a 50 class pass Click the link in our bio to purchase or get in touch with your local studio. Offer ends today!

How we feel after a Studio Pilates workout 💪