Got me sme Pink! 🎀👧 Hair : @kantamotwani ❤️🦋 @ritesh.stylist @kromakaysalon 👗 : @chhapa_gj8 @oakpinionpr #vivamagenta #happyme #summercolors #flaming #love #gratitude #happiness #newlook

There is a lot of misinformation when it comes to micronutrient supplementation. Many people confuse supplements for medicines to which I want to say that medicines cure diseases whereas supplements improve performance, health and general well being. ⚠️Nutrient Absorption Declines with Age- As we age, malabsorption becomes very common as our body does not have the same capability to break down and absorb nutrients as it used to.  ⚠️Our Food is Losing Nutrients- Due to modern farming techniques, synthetic fertilizers, depleted soils, or GMO seeds, there has been an alarming drop in soil mineral levels that rob the plants of essential nutrients. ⚠️Harmful Chemicals increase the Nutrient Needs- Chemicals found in our water supply, air pollution, and soil pollution with the additional use of pesticides, insecticides, and herbicides - all impact the nutritional component of the food.  ⚠️Cooking Damages Nutrients in Food-  Cooking processes like boiling, freezing, drying, cooking, microwaving, frying, and reheating can significantly reduce micronutrient content. ⚠️. Exercise Increases Nutrient Needs- People with active lifestyles need more nutrients than the average non-active person. As you exercise or make efforts to be physically active, your body uses up the energy and nutrients (vitamins and minerals) stored in your body. It is essential to replenish these vital nutrients from time to time to provide you energy, maintain the lean tissue muscle, and promote recovery post-workout. Even if your daily diet is balanced and comprises plenty of fruits and green veggies, you may still need to take a daily multivitamin/ essential fats/ antioxidants etc., supplement to bridge potential nutritional gaps. Taking supplements is a nutritional insurance policy that helps you fill in the gaps for nutrients you may not sufficiently get from your diet. @clubrpm @yashmeenchauhan #mondaymotivation #workoutwithshamita #gymmotivation #workoutmotivation #vitamins #love #positivity #health

Finishing strong with the revolutionary flyaway attachment of the Dyson Airwrap 💗 Safe to say, good hair days are back! #dysonairwrap #dysonindia #dysonhair #gifted

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Happy birthday my Munki 🎂🎉🥳🎁❤️ my strength , my weakness .. my core !! Uve been such an integral part of my journey .. through all my ups n downs.. thankyou for inspiring me n giving me strength n protecting me fiercely always ! The greatest gift our parents ever gave us was each other ❤️🦋Love you loads🦋 ❤️ keep smiling always .. I wish u eternal peace , unconditional love , more success always 🦋 #birthday #birthdaygirl #sisterlove #sisterhood #alwaysandforever #love #joy #peace

Words can’t describe how much u mean to me baby.. but I need to say Thankyou for being a part of my life n for ur unconditional love ❤️ my forever cheerleader ! N bundle of positivity..I pray that u are protected always , u smile always with peace in ur heart n that god showers u with the best of everything ur heart desires ❤️ love u my chingu ❤️🙆‍♀️ #birthday #wishes #happybirthday #bestfriends #friendsforlife ❤️🦋

Mobility is the ability of a joint, or a combination of joints, muscles, tendons, and ligaments, to move actively through a complete range of motion, without resistance, restriction, or pain. It’s Physical Independence 🤸‍♂️ How Mobile Are YOU? @clubrpm @yashmeenchauhan . . . . #mondaymotivation #workoutwithshamita #fitnessmotivation #gymmotivation #stretches #love #gratitude

Meet my baby Loki ❤️ .. for all of u wondering .. Phoebee s a mother now!!🙆‍♀️ 🦋 #kittensofinstagram #catsofinstagram #siamese #love #gratitude #babyloki

𝗠𝗼𝗱𝗲𝗿𝗻 𝗠𝘂𝗴𝗵𝗮𝗹𝘀 | 𝙏𝙝𝙚 𝙋𝙎 𝙄𝙘𝙤𝙣 𝙀𝙙𝙞𝙩𝙞𝙤𝙣 “ @shamitashetty_official 𝘢𝘯𝘥 𝘐 𝘧𝘪𝘳𝘴𝘵 𝘮𝘦𝘵 𝘪𝘯 𝘤𝘰𝘭𝘭𝘦𝘨𝘦, 𝘢𝘯𝘥 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 𝘦𝘷𝘦𝘳 𝘴𝘪𝘯𝘤𝘦. 𝘚𝘩𝘦’𝘴 𝘢 𝘮𝘶𝘭𝘵𝘪-𝘧𝘢𝘤𝘦𝘵𝘦𝘥 𝘮𝘶𝘭𝘵𝘪-𝘩𝘺𝘱𝘩𝘦𝘯𝘢𝘵𝘦, 𝘢𝘯𝘥 𝘐’𝘷𝘦 𝘴𝘦𝘦𝘯 𝘩𝘦𝘳 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘴𝘵𝘺𝘭𝘦 𝘦𝘷𝘰𝘭𝘷𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭𝘭𝘺 𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘺𝘦𝘢𝘳𝘴. 𝘈𝘴 𝘴𝘩𝘦 𝘮𝘢𝘬𝘦𝘴 𝘢 𝘳𝘦𝘵𝘶𝘳𝘯 𝘵𝘰 𝘵𝘩𝘦 𝘣𝘪𝘨 𝘴𝘤𝘳𝘦𝘦𝘯 𝘸𝘪𝘵𝘩 𝘩𝘦𝘳 𝘯𝘦𝘸 𝘮𝘰𝘷𝘪𝘦, 𝘵𝘩𝘪𝘴 𝘸𝘢𝘴 𝘵𝘩𝘦 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘩𝘦𝘳 𝘵𝘰 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘰𝘶𝘳 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘰𝘳𝘺 𝘤𝘢𝘮𝘱𝘢𝘪𝘨𝘯. ” — 𝘗𝘢𝘺𝘢𝘭 𝘚𝘪𝘯𝘨𝘩𝘢𝘭 Shamita Shetty in the Grey gulbagh print lurex blazer & pant set (comes with a matching bustier), from the SS’23 ‘Modern Mughals’ collection. 𝗡𝗢𝗪 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗢𝗡𝗟𝗜𝗡𝗘 at www.payalsinghal.com 𝗔𝗻𝗱 𝗮𝘁 𝘁𝗵𝗲 𝗻𝗲𝘄𝗹𝘆 𝗹𝗮𝘂𝗻𝗰𝗵𝗲𝗱 𝗞𝗮𝗹𝗮 𝗚𝗵𝗼𝗱𝗮 𝗦𝘁𝗼𝗿𝗲: Payal Singhal, Ground Floor, Bhogilal Hargovindas Bldg, 18/20, K Dubash Marg, Kala Ghoda, Fort, Mumbai, 400018 For shopping assistance: Email: [email protected] Call/WhatsApp: +91 9321578764 Jewellery @tyaanijewellery Shot by @smash.branding Styled by @prayag.menon HMU by @inherchair #PSatKG #PSFullCircle #NewCollection #StoreLaunch #ModernMughals #PSIcons #MuseMagic #NewLaunch #PSBride #PSGirlsAroundTheWorld #PantSuit #IndianPantsuit #GulbaghPrint #Details #ShamitaShetty #StyleDiaries #FashionCampaign #Indowestern

𝗠𝗼𝗱𝗲𝗿𝗻 𝗠𝘂𝗴𝗵𝗮𝗹𝘀 | 𝙏𝙝𝙚 𝙋𝙎 𝙄𝙘𝙤𝙣 𝙀𝙙𝙞𝙩𝙞𝙤𝙣 “ @shamitashetty_official 𝘢𝘯𝘥 𝘐 𝘧𝘪𝘳𝘴𝘵 𝘮𝘦𝘵 𝘪𝘯 𝘤𝘰𝘭𝘭𝘦𝘨𝘦, 𝘢𝘯𝘥 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 𝘦𝘷𝘦𝘳 𝘴𝘪𝘯𝘤𝘦. 𝘚𝘩𝘦’𝘴 𝘢 𝘮𝘶𝘭𝘵𝘪-𝘧𝘢𝘤𝘦𝘵𝘦𝘥 𝘮𝘶𝘭𝘵𝘪-𝘩𝘺𝘱𝘩𝘦𝘯𝘢𝘵𝘦, 𝘢𝘯𝘥 𝘐’𝘷𝘦 𝘴𝘦𝘦𝘯 𝘩𝘦𝘳 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘴𝘵𝘺𝘭𝘦 𝘦𝘷𝘰𝘭𝘷𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭𝘭𝘺 𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘺𝘦𝘢𝘳𝘴. 𝘈𝘴 𝘴𝘩𝘦 𝘮𝘢𝘬𝘦𝘴 𝘢 𝘳𝘦𝘵𝘶𝘳𝘯 𝘵𝘰 𝘵𝘩𝘦 𝘣𝘪𝘨 𝘴𝘤𝘳𝘦𝘦𝘯 𝘸𝘪𝘵𝘩 𝘩𝘦𝘳 𝘯𝘦𝘸 𝘮𝘰𝘷𝘪𝘦, 𝘵𝘩𝘪𝘴 𝘸𝘢𝘴 𝘵𝘩𝘦 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘩𝘦𝘳 𝘵𝘰 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘰𝘶𝘳 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘰𝘳𝘺 𝘤𝘢𝘮𝘱𝘢𝘪𝘨𝘯. ” — 𝘗𝘢𝘺𝘢𝘭 𝘚𝘪𝘯𝘨𝘩𝘢𝘭 Shamita Shetty in the Grey gulbagh print lurex blazer & pant set (comes with a matching bustier), from the SS’23 ‘Modern Mughals’ collection. 𝗡𝗢𝗪 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗢𝗡𝗟𝗜𝗡𝗘 at www.payalsinghal.com 𝗔𝗻𝗱 𝗮𝘁 𝘁𝗵𝗲 𝗻𝗲𝘄𝗹𝘆 𝗹𝗮𝘂𝗻𝗰𝗵𝗲𝗱 𝗞𝗮𝗹𝗮 𝗚𝗵𝗼𝗱𝗮 𝗦𝘁𝗼𝗿𝗲: Payal Singhal, Ground Floor, Bhogilal Hargovindas Bldg, 18/20, K Dubash Marg, Kala Ghoda, Fort, Mumbai, 400018 For shopping assistance: Email: [email protected] Call/WhatsApp: +91 9321578764 Jewellery @tyaanijewellery Shot by @porus.vimadalal Styled by @prayag.menon HMU by @inherchair #PSatKG #PSFullCircle #NewCollection #StoreLaunch #ModernMughals #PSIcons #MuseMagic #NewLaunch #PSBride #PSGirlsAroundTheWorld #PantSuit #IndianPantsuit #GulbaghPrint #Details #ShamitaShetty #StyleDiaries #FashionCampaign #Indowestern

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Some women fear the fire , Some women simply become it! - R .H . Sin 📸 @sashajairam wearing @cilvrstudio earrings by @amamajewels rings by @misho_designs shoes by @tiesta.shoes Styled by @styledbychandani Assisted by @thecrazy_fattygirl 💄 @shaylinayak Hair : @sheetal_f_khan #love #gratitude #peace