Matthiasjbarker's Instagram Audience Analytics and Demographics
@matthiasjbarker
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Learn MorePROFILE OVERVIEW OF MATTHIASJBARKER
37.5% of matthiasjbarker's followers are female and 62.5% are male. Average engagement rate on the posts is around 2.01%. The average number of likes per post is 8207 and the average number of comments is 125.
40.86% of the followers that engaged with matthiasjbarker regularly are from United States, followed by Germany at 7.53% and Italy at 5.38%. In summary, the top 5 countries of matthiasjbarker's posts engager are coming from United States, Germany, Italy, China, Canada.
Matthiasjbarker loves posting about Education, Fitness and Health, Parenting, Nature & Outdoors, Architecture.
Check matthiasjbarker's audience demography. This analytics report shows matthiasjbarker's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
Followers
Posts
GENDER OF ENGAGERS FOR MATTHIASJBARKER
AUDIENCE INTERESTS OF MATTHIASJBARKER
- Travel & Tourism 79.77 %
- Photography 76.78 %
- Art & Design 60.26 %
AUDIENCE COUNTRIES OF MATTHIASJBARKER
- United States 40.86 %
- Germany 7.53 %
- Italy 5.38 %
- China 4.3 %
- Canada 3.23 %
MENTIONED HASHTAGS OF MATTHIASJBARKER
RECENT POSTS
Should therapy influencers get their license revoked?! What do you think??
It’s important to hold in mind that this isn’t exactly conscious. Someone who would self-identify as a “people pleaser” wouldn't then follow up with “I really only move towards people in ways that make me feel okay.“ But when we zoom out and look at the pattern of our behavior, the emotional infrastructure underlying our anxiousness or compulsions to please…we find fear at the bottom. The people pleasing behavior is activated to sooth and fix the fear. This is revealed when we go a few layers deeper: For example: “I have to help them move, they’re my friend. That’s what a good friend would do. I know I haven’t slept well or gotten quality time with my partner lately but I can’t just say no without a good reason!” Question: what are you afraid would happen if you said no? “If I say no, they’ll really be left hanging. I wouldn’t feel right about not being there for someone.” Question: Then what would happen? They’re left hanging…what next? “What if they feel mad at me?” “What if they think I’m just lazy or unhelpful or not there for them.” Answer: They might withdraw, they might misunderstand, and they might feel all alone. Pay attention to what comes up for you in that. It may reveal a deeper motivation. What if your aid is MORE about avoiding the catastrophe of being withdrawn from, unseen, or alone? What would it look like to heal the loneliness or abandonment in your own heart so it doesn’t animate your closest relationships? What kind of connection could that free you up to experience? Imagine what it would be like for your friends and loved ones to receive your help out of the overflow of your affection for them RATHER than from a place of emotional need? Music by Trevor Kowalski #psychotherapy #psychology #matthiasjbarker #healingtrauma #communication #relationships
“Trauma blocks love, love heals trauma.” - Frank Anderson, MD The problem with coping mechanisms rooted in trauma (like addiction) is they’re entirely fear-based. All they do is avoid. They avoid the irritably, and the overwhelm, they help get rid of the fatigue, the stress, the guilt, the pain. The thing that heals is not getting away from the things in life that undermine our happiness, peace, or joy. It’s actually MOVING TOWARD what’s meaningful in our lives. There’s an old story of a king who brought a villager to the mouth of a cave of a ferocious dragon as a daily sacrifice… lest he become angry and fly down the mountain burning down the whole village. “May as well sacrifice one person today to save the masses.” But after years of appeasement, the king looked at his village and no one remained. Everyone had been sacrificed at the mouth of cave… and only he remained. He cried out, “What have I really gained in the end?” If only the king had confronted the dragon. Music by Julien Marchal #addiction #healingjourney #trauma #healingtrauma
ONE WEEK ONLY! Now's your chance if you missed any of the live events I've hosted recently, for one week I'm pulling them straight from the vault and onto my website FREE for you to watch. Watch one, watch two, watch them all! Bring a friend, share it with your partner, or send it to your family member. You can find more information through the link in my bio. Song by Gungor #healingtrauma #boundaries #couplestherapy #anxietysupport #selfhealing #healingjourney #psychotherapy #matthiasjbarker
What part of you doesn't feel safe when they don't understand? What is that part trying to tell you? Music: Morning Field by On Earth
What part of you needs to be convinced? #mentalhealth #psychotherapy #therapy #matthiasjbarker
Let’s approach this with a different perspective. If you desire a committed relationship, there's a different game to be played—one that involves intentionality and mutual attunement. We need to let go of the idea that we need to reflect our partner’s “ideal” AND that a fulfilling relationship should be effortless. Rather, lets build a world where both partners feel pursued, seen, and celebrated for their uniqueness. Share your thoughts below! Duet with @herrcoaching Music by Gungor
To some this skill itself might feel like it’s a passive form of manipulation. Almost like the idea is to trick people into thinking our ideas are their own with a tricky method of question asking. This would be a misunderstanding of what I’m suggesting. I’m pointing out something far more simple: No matter what, when you want to give someone advice, you’re forced to make an assumption: you assume they HAVEN’T thought of your solution or you assume they HAVE thought of your solution. My suggestion is that instead of leading with the assumption they haven’t thought of the solution, try stepping back and working off the other assumption. You have zero evidence for both when you really think about it (you can’t read their mind, you don’t know what they have or haven’t thought of). This skill bears resemblance to a form of psychological intervention called motivational interviewing. Having been trained in this skill and having used it for years now, I can tell you with confidence that it doesn’t manipulate people or change their minds on things (even when you want it to lol). One more thing: when you try this for the first time, it will feel clunky. This isn’t because you’re being sneaky or manipulative, this is because you are catching yourself in your assumptions and repackaging them in real time…which is distracting and unnatural at first. Unnatural does not equal disingenuous. All learning feels unnatural at first. If this method is attempted with genuine humility (instead of sarcasm and insinuation) the other person often experiences this as listening and respect (because it is). It build’s rapport and communicates a confidence in one’s problem solving abilities. Who knows, you may be surprised and find they HAVE thought of your solution and they have a pretty good reason for not acting on it. Music by On Earth #givingadvice #badadvice #goodadvice #communication #matthiasjbarker #psychotherapy #howtogiveadvice
Imagine a scenario where you fully embrace vulnerability without the fear of judgment or abandonment. How would that impact your relationships, self-perception, and overall well-being? Tell me in the comments 👇 Song by Petit Biscuit #vulnerability #matthiasjbarker #selfhelp #selfdevelopment #loneliness #growingup #impostersyndrome
What needs to change in your system? If you want to hear more from James Clear, check out his book Atomic Habits. It's a great read, I've been really enjoying it. #matthiasjbarker #habits #selfdevelopment #SelfActualization #movingforward #progress #personalprogress
What’s your “and” that you’re holding right now? Music by on earth #grief #losingsomeone #Psychology #selfcare #therapy #relationships #stress #traumahealing #innerwork #healing #wellness
Duet with @kelleymbode !! What do you think? Does asking for what you want take out the fun of sponteneity? Leave your comment down below ↓
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