Livewellbasics's Instagram Audience Analytics and Demographics
@livewellbasics
United States
Business Category
Get Our Influencer Rate Card Today!
A brand new way for you to compare the rates of influencers across the world.
Learn MorePROFILE OVERVIEW OF LIVEWELLBASICS
58.3% of livewellbasics's followers are female and 41.7% are male. Average engagement rate on the posts is around 2.10%. The average number of likes per post is 202 and the average number of comments is 9.
37.66% of the followers that engaged with livewellbasics regularly are from United States, followed by Hong Kong at 11.69% and United Kingdom at 7.79%. In summary, the top 4 countries of livewellbasics's posts engager are coming from United States, Hong Kong, United Kingdom, Philippines.
Livewellbasics loves posting about Fitness and Health, Food & Drink, Hair & Beauty, Health & Fitness, Coaching, Health, Celebrities, Personal Blog.
Check livewellbasics's audience demography. This analytics report shows livewellbasics's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
Followers
Posts
GENDER OF ENGAGERS FOR LIVEWELLBASICS
AUDIENCE INTERESTS OF LIVEWELLBASICS
- Beauty & Fashion 57.79 %
- Travel & Tourism 55.95 %
- Photography 50.52 %
- Restaurants, Food & Grocery 47.02 %
- Art & Design 46.76 %
- How-to & Style 45.95 %
- Fitness & Yoga 44.86 %
- Books and Literature 41.34 %
- Cars & Motorbikes 39.51 %
- Technology & Science 39.21 %
- Music 37.23 %
- Business & Careers 35.62 %
- Sports 34.36 %
AUDIENCE COUNTRIES OF LIVEWELLBASICS
- United States 37.66 %
- Hong Kong 11.69 %
- United Kingdom 7.79 %
- Philippines 5.19 %
MENTIONED HASHTAGS OF LIVEWELLBASICS
- 內觀星期天 1
- mindfulsunday 1
- mindfulmusings 1
- 聆性修習 1
- ytt200 1
RECENT POSTS
“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.” ~ Thich Nhat Hanh My intention this year is to produce feelings of joy and happiness for myself and others everyday; to take care of painful feelings when they come up. After all, we only live in the present moment. Happy new year, friends! May you smile and love yourself everyday. (And because we are one, I’ll feel the love too 😉) 🤍🙏🏻
可能是快要踏入30的關係,最近跟自愛這命題糾纏不清。一天要健康飲食,一天要body positivity,想想吧又可能是要買衣服還是做運動? 上一次跟心理輔導員說起自愛時,禁不起鼻子一酸,很老實的說了:「我知道我做到已經很好了,我去學會了健身,精神健康,能學的都學了,但我真的一點都不喜歡自己。」原來三十年來都是為他人活在恐懼。 所以吧⋯減肥我是會去做的,變美變好我也是會(為自己目光享受而)做的,但最重要是繼續心理輔導,因為我很清楚我現在要努力愛上自己,試試找尋真正開朗無畏的蔣秋琪。 #內觀星期天 #mindfulsunday #mindfulmusings
體會 以體會念 昨天有緣與朋友相聚,談起情感和很多不能以言語表達的東西。雖然大家都是文科的朋友,但要是說起自己的想法和感受,卻偏偏需要很多時間和耐心去梳理清楚。 像一層層的洋蔥,第一層直覺的解釋往往是反常地經腦袋(mind/ego)思考出來的結果—我簡稱「想」。如暫時不「想」,我們便可以開始以靜觀observe現在這刻的心情、感覺,甚至漸漸拉開距離,接觸在背景並沈默的awareness—「念」。(好喜歡念這個字,今心今心,就代表當下平靜不變之心。) 進入下一層,你可能開始覺得進入混沌,無法很容易去解釋很普通的唔開心之來龍去脈。在這刻,我們可以繼續嘗試觀察當下在心中泛起的各種思緒。比如我地生氣要去理解為什麼會生氣,什麼界線被別人侵犯(俗稱過界),如何以慈悲擁抱生氣和體諒別人(不是支持,只是接受或諒解)等等,都只能在念之間衍生。 回歸命題「體會」,正正是因為思考甚至言語未必可以幫助我們了解自己所有層面的感受。你會在拉筋時流淚嗎?你有以愛看護你自己的身體嗎?The body keeps the score,就是代表我們身體常沈默地紀錄著我們身心的創傷,而病痛就是身體與我們的溝通。在四月retreat中,導師讓我們讓身體自由表達自己(mindful free movement)。由一開始的不習慣到控制不住的淚水和悲痛,我深深感受到身體一直緊握著青少年時的不開心,而這些傷痛是我在此之前從無覺識過的。像記憶被賦予情感,當下一刻我知道我一直壓抑自我,無法與自我溝通。(仲自以為EQ好高哈哈) 體會可以是在當下感受,亦可以理解成以感受身體會見自我,會見「念」。以耐心的聆聽靜觀開啟與沈默身體和自我的對話。這是沒有聲音的對答,但迴響往往是最大聲的。 #聆性修習
With a heart full of gratitude And a mind full of peace That's how you should love That's how you stay free And so every moment I endeavor To live life the righteous way To serve with a sense of purpose And let love light the way 🧚🏻♀️ They say everyday we are reborn, but this month was a big one. It’s not everyone’s path to experience this kind of transformation, so I’m extra thankful for the conditions that created these moments. It’s not about waking up at 5:30 and doing 3 hours of yoga everyday (I can still brag about that though), it’s the mental and existential reflections that forge and renew us. Nothing but love and gratitude for the SS family 🫶🏻 special shout out to the amazing souls who received me so openly and literally witnessed me breaking open and healing. I’m so blessed to be in your company, to have this moment together on our journey home. Lol I’m gonna go cry again. Triangles for life. #ytt200 👋🏻
So many friends asked how my retreat went… but I’ve been putting off writing or talking about it. My experience in short, was life changing. I left behind so much, I let go of so many things, I cried, I laughed, I reveled in noble silence, I read, I breathed. I LIVED, fully immersed in every moment. And I felt it deep in my bones that’s how life should be lived. It’s not easy to communicate how it feels to lift the veil of reality just an inch and be shown life’s perfection and beauty. To deeply connect with the world and feel grounded in each moment. Everything comes out sounding cliche. But I can only sum it up in one sentiment - this was by far, the wisest decision I’ve ever made - period. Not because I got fitter, or became vegetarian, or can now meditate. But because it changed my worldview and how I live life. I wish all my loved ones could experience this retreat. All the five stars reviews are real - and I am a convert now too! Genuinely can’t be more thankful for the entire Suan family. See you in paradise again soon 🙏🏻🤍
A beautiful practice I took away from my retreat 🕊️ May we all hold peace in our hearts.
Life feels a bit upside down lately, but in a good way. As we wind down towards the end of year, I hope you give yourself loads of space to unfurl, unpack, to slow down and really feel those feelings. I’m really proud of myself for overcoming fear (of teaching, starting meds, generally surviving without quite knowing how), but also shifting towards a goal of just being ok with not knowing. Finding safety without the murky waters of the unknown, letting the debris settle and just… BE. Control is fear exerting its grips. Control, is fear, exerting its grips. But all you need is a sense of safety and knowing (what you don’t know and it’s ok to not know) to loosen its chokehold. I get a sense we’ve all gone though shit in the past year, to a point where we didn’t even know how the heck we walked through. But you’re here now. And I’m celebrating you. I’m so so proud of you. Write your achievements out and have a drink. You deserve all of it and then some. X
一盞茶、一炷香 機緣就是巧合,原定的pilates課取消之際就收到好友邀請,幾刻之間就決定與Zarah結伴同行。感恩昨晚緣起與 @katrinac.yc 聚頭,為忙碌和雜亂思緒暫時劃上休止符。 可能是因為有機會同朋友share space的關係,我沒有帶著任何既定的期望,只有open mind和享受未知的決定。隨著一盞茶、一炷香,我們在靦腆中學會讓生活的塵埃沈澱,各自以身心知覺摸索靜觀。 區區數句言談之間我感受到桌上朋友的身心忙碌,慨嘆香港生活難有喘息空間。但正正是這些活動能成為一個提示,讓我們能在平日一呷茶啡之間騰出幾個深呼吸。說起沈澱或靜觀,無非給予自己足夠時間和空間去梳理心思。什麼是足夠因人而異,但我卻把任何能獨處的機會看成沈澱的空間—搭車、看書、冥想、吃飯、放空,看似輕易浪費的時刻卻是腦袋能好好在背景process的黃金時段。生活快與慢其實是主觀體驗,要是能掌握珍惜每一刻,我們應該更能把每天設計得更充實更滿足。 外番:昨晚白茶的甜掀起了無盡喜樂和感恩。仿似芒果的糯甜令我想起另一半在週末買給我的芒果糯米飯,幾個月前與 @katrinac.yc 分享的芒果糯米糍,兒時坐在叔叔腿上學會食當時不喜歡的芒果⋯甚至是茶農的苦心、清潔的食用水,這杯茶經歷了多少觸碰才來到我的手心。 像一行禪師所說: the tea contains the universe. 感恩感恩🙏🏻
✌🏻 ▶️ 👌🏻
As a self-proclaimed introvert, I find it very difficult to talk about myself and process my emotions. In real life, my safe space often goes as far as my partner's company (in which I feel held and restored). This platform, this tiny blank box on my phone screen is often where I feel the safest to share my musings into the void - knowing my heart's truth will drown in a sea of information and disappear into the world wide web. So I'm always surprised when friends near and far reach out to say they resonate, to extend a supportive hand, to help me through my vulnerable moments. I've fostered rapport and found support in the most unlikely places. 🤍 This -- this is why we should all share our stories. To empower each other to hold our well-being to a higher priority. Post about travelling again, but also talk about how difficult it has been. Open up, talk about mental health, and how to take care of it. Today I’m pledging to put mental health first. If this resonates, comment #OpenUpLevelUp to join in the movement - you'll receive a DM from @mindhongkong with more details. #openuplevelup #stronger #openbetterhk #letsgrowhongkong 1st 📸: @fotowriting
7 years of being the taller one. 🤍
Rocking the boat 🤭 swipe to watch me fail, laugh but eventually get there. #workinprogress #openlegrocker #pilatesbody
PEOPLE ALSO VIEWED
Looking for the next influencer in United States to work with?
Have you considered to work with the following influencers?
Avg Comments