Leflexfitness's Instagram Audience Analytics and Demographics
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PROFILE OVERVIEW OF LEFLEXFITNESS
Average engagement rate on the posts is around 2.70%. The average number of likes per post is 531 and the average number of comments is 3.
Leflexfitness loves posting about Fitness, Gym, Training.
Check leflexfitness's audience demography. This analytics report shows leflexfitness's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.
GENDER OF ENGAGERS FOR LEFLEXFITNESS
AUDIENCE INTERESTS OF LEFLEXFITNESS
- Luxury Goods 95.04 %
- Beauty & Fashion 90.83 %
- Cars & Motorbikes 78.43 %
- Fitness & Yoga 58.46 %
- Art & Design 54.28 %
- Music 44.71 %
- Clothes, Shoes, Handbags & Accessories 44.71 %
- Sports 35.27 %
- Travel & Tourism 35.27 %
- Books and Literature 35.27 %
- Movies and TV 35.27 %
Impressive transformation from @thisonelife_rny 🙌🏽💯🔥 👉🏽297lbs to 162lbs . #transformationtuesdays #weightloss #weightlossjourney #weightlosstransformation #weightlossstory #weightlossmotivation #weightlosssurgery #gastricsleeve #rny #vsg #rouxeny #vsginstacrew #vsgcommunity #fitness #fit #fitgirl #rnyinstacrew #weightwatchers #extremeweightloss #weightlosstransformation #rouxeny #verticalsleeve #wwfreestyle #weightwatchersuk #weightlossgoals #ww #beforeandafter #fit #fitness #tummytuck
Client Blaire Davis has dropped a massive 38kgs in 6 months, if this isn’t impressive we don’t know what is 👏🏽😨
Insane 12 weeks progress from our client @jennyst0ne1 👏🏽💯
Check out Ruth Abigail’s transformation! 💪🏽 Over 20kgs of fat down! Well done Ruth! ✔️💯🙌🏽 #teamleflex
Epic transformation from @jeremiahpetersonmontana ✔️✔️✔️ . You’ve come a long way mate well done! 💯 . #transformations #transformationchallenge
Leflex Fitness members making insane booty gains! Check it out! 💪🏽💯
100lb transformation from our member Brittany! So proud of this girl! 🙌🏽💯 . . . . . #leflexfitness #lifechanging #proudtrainer
Another one of our amazing transformations 🙌🏽 — Double tap for this ❤️ #teamleflex #leflexfitness
Check out this epic transformation 💪🏽 - Tag a friend👇 - Follow @leflexfitness 🦁 for more daily motivation . . Credit @angelcrickmore . . #leflexfitness #teamleflex
(Tag a friend for 2x ARM GAINS) ARE YOU USING ROM EFFECTIVELY? ⭐️ - SAVE for later reference ❤️ - Range of motion (ROM) is super Important when you're in the gym. (This is a general guideline, mostly for beginners. It also excludes movements like "21's Bicep Curls" where you're purposely halving your ROM. Partials are still super beneficial but I feel like practicing full ROM is important too) - If you utilise proper range of motion (Which is going through the entire movement from start to finish in a "textbook" fashion) your muscle is going to be under more tension for a longer period of time, better movement patterns and mobility! - Do you prefer FULL ROM or Partial Reps? Comment below ☺️ - - - - - #keenansgram #armday #biceps #gym
❌ ROLLING THE SHOULDERS ❌ "LIKE" for healthy shoulders 💪🏼❤️ - This is something that I did all the time and I wish someone had corrected me - Rotating your shoulders while shrugging will put a lot of stress on your rotator cuff and less tension on your traps! Straight ↕️ Up/Down is key ✅ Contract/Hold/Squeeze/Stretch - Tag a friend to share this message ⤵️ Shrug Safe #fitfam 💖 - - - - - #keenansgram #gymmotivation #workout #motivation #shoulderworkout #bodybuilding #shrugs #traps
Gym packed and can’t get that seated cable row you need? No worries! Here’s a great modification to make due with what you have 👇 ⚪️ Find a cable and your desired attachment (I’m using the close grip here). Set the height fairly low. I believe mine was 3 notches above the bottom. ⚪️ Step 1) Grab a 45 lb plates and place it in the center, right in front of the base of the cable. Sit down, and position your feet in the middle of the plate for stabilization. ⚪️ Step 2) Row just as you would normally. Pull through the elbows to optimize muscle engagement. A little sway is fine here, but don’t let it get crazy! #trainingwithpace ⚪️ Have an exercise you want me to demo on here? Shoot me a DM, and I’ll try my best if I haven’t posted about it already 📥
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