I loved this air fried egg breakfast bagel. An Oldie that’s been floating around. What I used is what you see One bagel, eggs, shredded cheese, and everything bagel seasoning Air fry at 370 for 8 mins.

This Raspberry Chia Pudding recipe is easy to make and tastes just dessert. Perfect to serve as breakfast or snack. . Recipe link in my profile: https://healthyfitnessmeals.com/raspberry-chia-pudding/

This Lentil salad was so simple and packed with flavor. Ingredients 2 cups cooked lentil 3 Persian cucumbers or one small English cucumber 1 vine tip tomatoes or 1 cup cherry tomatoes chopped 1/4 cup chopped parsley 1/4 cup chopped green onion of half purple onion 1/2 yellow bell peppers, chopped 2 tbsp fresh mint or 1 tbsp dried Dressing: 1/4 cup tahini 1/4 cup olive oil 1 lemon 2-3 garlic cloves, minced 1/2 lemon, juiced 1 tbsp honey Salt to taste

Breakfast Quesadilla. Eat or pass? . 1 cup spinach 1/4 cup crumbled feta 2 eggs Salt and pepper 1/4 cup shredded mozzarella cheese Tortilla of choice

Warm and cozy Pumpkin French Toast is the best fall breakfast treat! Thick slices of bread are crisp and golden on the outside and soft on the inside with the delicious flavor of pumpkin. Recipe link in my profile: https://healthyfitnessmeals.com/pumpkin-french-toast/

Quick snack the kids love 💕

This Healthy Pumpkin Bread is tender, moist and fluffy with just the right amount of pumpkin and warm spices Comment the word “pumpkin bread” to get the recipe sent to your DM Recipe is also linked in my bio: https://healthyfitnessmeals.com/healthy-pumpkin-bread/

Wow I could have this every day with. I regret! Viral Pita Wrap! Oh my.. What you need: Pita bread (fresh works best when you wrap) Labneh ( found at all Arabic stores. You may sub with Greek yogurt, hummus, or any other cheese spread) Zaatar (Mediterranean herb blend that’s a combination of dried oregano, thyme, and/or marjoram, and toasted sesame seeds) Makdoos ( at Mediterranean stores- pickled stuffed eggplants- mostly with walnuts, olives, and tomatoes) - you may use an olive/ tomato bruschetta spread or just skip this ingredient altogether Tomatoes Cucumber Kalamata olives

These baked apples will Make your home smell so good. Easy to make and so tasty. Hard to stop at just one serving. Comment the word “baked apples” to get the recipe sent to your DM Recipe is also linked in my bio: https://healthyfitnessmeals.com/baked-apples-recipe/

Introducing healthy pumpkin muffins—deliciously moist and packed with nutrients. These guilt-free treats offer a delightful blend of fall flavors and make for a wholesome snack or breakfast option. . Recipe link in my profile: https://healthyfitnessmeals.com/healthy-pumpkin-muffins/

Would you try this? Watermelon, honey, feta cheese, and mint

Cheesy Baked Broccoli Ingredients 1 Large Head Broccoli chopped into florets 2 Large Eggs 1 Tbsp Milk 1/2 Cup Almond Flour 1/2 Cup Grated Parmesan Cheese 1/4 Cup Grated Cheddar Cheese 1/2 Tsp Garlic Powder 1/4 Tsp Salt Instructions In a bowl, whisk together the egg and milk and set aside. In another bowl, stir together the almond flour, parmesan cheese, garlic powder, and salt. Preheat oven to 400 F and prepare a sheet pan with tin foil or parchment paper. Dip a floret in the egg mixture and then the almond flour mixture until completely coated. Place on the sheet pan and repeat until you used all the florets. Sprinkle with cheddar cheese. Bake for 10-15 minutes