"Happiness is not something ready-made. It comes from your own actions." - Dalai Lama This quote highlights the idea that happiness is not something that is handed to us, but rather something we can cultivate through our own actions and choices. Spend your day today by taking self care and spending time with your loved ones. International happiness day # Iamhappyfromwithin#joy#bliss#be grateful

Let's start the day with a positive mindset and a can-do attitude. Whether you're heading to the gym, taking a yoga class, or going for a morning run, remind yourself that every small step counts and will lead you closer to your goals. Don't forget to also prioritize self-care and rest, as they are just as important for your overall well-being. Take a few moments to breathe deeply, stretch, or simply enjoy a cup of tea before starting your busy day. And lastly Just Be Yourself 😘