Fitgirlsguide's Instagram Audience Analytics and Demographics


United States

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United States

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76.8% of fitgirlsguide's followers are female and 23.2% are male. Average engagement rate on the posts is around 0%. The average number of likes per post is 4530 and the average number of comments is 198.

Fitgirlsguide loves posting about Actors.

Check fitgirlsguide's audience demography. This analytics report shows fitgirlsguide's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Avg Likes
Avg Comments
Global Rank
Country Rank
Category Rank


76.8 %
23.2 %


  • Children & Family 46.10 %
  • Fitness & Yoga 45.27 %
  • Beauty & Fashion 44.19 %
  • Restaurants, Food & Grocery 43.59 %
  • Art & Design 42.50 %
  • Business & Careers 40.87 %
  • Entertainment 37.47 %
  • Travel & Tourism 37.09 %
  • Clothes, Shoes, Handbags & Accessories 36.17 %
  • Healthy Lifestyle 33.62 %
  • Home & Garden 32.52 %
  • Music 32.43 %


5,044 59

GO LARISSA GO! Larissa is one of our Varsity QUEENS and previous winners and she is UNSTOPPABLE!!! “Omg this progress! #patienceisprogress it really is. I have been on this weight loss journey for 10 years but got really serious a year ago. I had to keep reminding myself that that this will take time and to be patient. This weight will not go away over night. I had to remind myself to keep at it, and and it will come off little by little.” - @fitgirl_takingplace . Click the link in our profile to join the current challenge at any time! #selfcareinplace

968 727

Fit Girl Follow! 🎉 👉 ATTENTION #SelfCareInPlace Group Challengers!!! We created another mini challenge for you to connect with more Fit Sisters! To participate, answer these questions in the comments below and respond to at least 3 girls & find 10 new Fit Girls to follow!👯‍♀️ Remember to be yourself, initiate conversations, and participate even if it feels silly.... IT IS!!! . 1)Tell us something new you’ve learned recently 2) If you could go back to one place you’ve been in your life, where would you go? 3) If you could have one television sitcom set as your real home, which show would it be from?

7,969 164

SO inspired by Theresa’s journey, let’s cheer her on 🤩🥳🎉 “Oh man. Thank you is not enough. But it will have to do. Thank you for keeping me sane and giving me structure during the last few months. The food, the workouts and the fitsisters. So thankful! I would have struggled so hard without you. Not to mention thankful for the last year that I’ve participated, you’ve given this girl hope that I can not only lose weight, be healthy, but most importantly be happy! So again, thank you from the bottom of my heart” - @Fgtloco . Join the Fit Girl Community! Click the link in our profile to join the #selfcareinplace Group Challenge! We’re going to be finishing week 1 this weekend, but anyone can join in any time!

2,719 86

Fit Girls, you INSPIRE us 🖤 It’s been a really emotional, draining few day/weeks/months & we just have to take a moment to admire everyone’s resilience. We’re still here, we’re still pushing & we’re more connected now than ever. We love you all so much and we look forward to posting some more community activities for our #selfcareinplace Group Challengers tomorrow so STAY TUNED. And please really practice that self-care, YOU NEED IT. Unplug, go for a walk, listen to some music, call up an old friend... just take some time for yourself. #selflove 🖤🖤🖤

6,620 95

CHEER ON VANESSA, the final winner of the last Group Challenge 👏👏👏 “I am a busy mother of 3. My girls are 3,5, and 7. I work full time as an Educator. Since my daughters have been born it has been difficult to find balance in my life. I have been very inconsistent with diet and exercise. I stumbled across fit girl guide on instagram and decided to jump on board. During quarantine I was snacking non stop and the scale was going higher and higher. Here I found a great support system, meal plan, and work outs that felt reasonable and that I could accomplish. Today I feel healthier, stronger, and confident.” - @fitgirl_sweetness . Click the link in our profile to join the Fit Girl Community! We’re currently on week 1 of the #selfcareinplace Challenge & you can hop on in at any time!!! 👏💥

23,872 982

We are not neutral. We are antiracist. We believe drastic systematic changes need to happen. Let’s stop the dehumanizing. Let’s make policy changes. Let’s hold people accountable. #BlackLivesMatter . We have made donations in the name of the Fit Girl Community to The Bail Project & Black Lives Matter Foundation. With broken hearts, we stand with you. 🖤

4,736 68

CHEER ON MINDY, the next winner of the last Group Challenge: “After having 3 daughters, divorcing, going back to college, and changing careers, I figured it was time for one more change. I have tried other ‘fitness’ programs and always felt all this pressure to be perfect. It was overwhelming and led to a lot of falling of the wagon and giving up. But with Fit Girls Guide: 28 Day Jumpstart, I have felt only happiness. I am so excited I found this amazing community of women who uplift and support one another. This experience has been the most motivational journey I have ever ventured on. I feel so good and happy with myself. Choosing myself everyday and getting that workout in felt amazing. I have found a journey that I can call my own. I lost 8 lbs and inches here and there. I am excited to continue this journey!” - @fit.girl.mindy . Click the link in our profile to join the current #selfcareinplace Group Challenge 🖤

10,798 107

We have deleted our prior Blackout Day post and are reposting without the use of ANY hashtags. We’re learning certain hashtags may be merged and affecting the movement in a negative way which is not our intention. . Let’s keep listening and learning from each other. We learn, we correct, and we DO BETTER. 🖤🖤🖤

913 29

HAPPY DAY 1! We created these special challenge calendars for you to track your daily activities and stay accountable each day. Swipe right for more options! You’ll notice it starts out with today, Monday as “Day 1” since that’s the first day of the #selfcareinplace Group Challenge, and it goes for 28 Days (the duration of the challenge)! There is still time to join the Group Challenge that started today!! 🧜‍♀️🎉 Visit for details on how to join! #28DayJumpstart

1,035 507

If you’ve been a part of the Fit Girl Community for a while, you know about Fit Girl Mail!! It’s basically just finding yourself a pen pal within the community, and it’s a super fun way to connect!! A lot of us are having a difficult time not seeing our friends and getting some fun mail always brightens someone’s day! Here’s how to participate!! If you want to send and receive Fit Girl Mail leave a comment below introducing yourself and sharing 3 things you love.. hobbies/animals/food etc... could be anything!! Then connect in the comments to find a pen pal! PLEASE don’t share your address in the comments, after you find a pen pal move the convo to DMs!!! . 📬 Practice safe mail!! Sanitize/wipe down appropriate items if sending trinkets. Wash your hands before packing any items/writing letters, and same goes for after opening any mail! 🧼 #selfcareinplace

3,567 46

CHEER ON BRETT, the next winner from the last Group Challenge! Pictured is Brett’s overall progress and individual round: “This challenge reminded me that patience on this journey is so important. I lost 4 lbs and only 2.5 inches this challenge, but I worked HARD. And then I look at where I started and realize that patience is what got me to where I currently am. 33 lbs down total since my first challenge on August 12, 2019. Patience is what’s going to get me to my end goal.” - @Lessofbrett . Click the link in our profile to join the #selfcareinplace Group Challenge that started today! 💥

1,839 119

⏰ Swipe right to see EXACTLY how to take your before pics for the June 1st Group Challenge! If you want to be eligible for prizes this round DON'T FORGET to take your Before Photos holding a sign with this month’s challenge phrase, “Self Care In Place.” This is how we make sure everyone is using pics from the same weekend and keep things fair. Take your Before Photos before the end of the day today - Monday, June 1st to qualify. This round we are giving out over $5,000+ in prizes for Before & After photo submissions. To see a full break down of this month’s prizes visit the June 1st Challenge blog post on our website (link in bio). Participating in the Before & After photo prizes is NOT required to join the challenge. It's just for a little extra fun and motivation! 💕💪 We will post details about how to submit your FINAL progress photos on IG closer to the end of the challenge! ☀️🌈 PS: Thanks @keepingkaifit for the great example of how to take before pics! #selfcareinplace


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