Delicioushealthyvideos's Instagram Audience Analytics and Demographics

@delicioushealthyvideos

Healthy Food Influencer šŸšŸ„‘ Ingredients and instructions with every recipe šŸ“ Click below to get your easy ice dispenseršŸ‘‡šŸ»
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25ā€“34

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PROFILE OVERVIEW OF DELICIOUSHEALTHYVIDEOS

66.5% of delicioushealthyvideos's followers are female and 33.5% are male. Average engagement rate on the posts is around 0.63%. The average number of likes per post is 15219 and the average number of comments is 72.

Delicioushealthyvideos loves posting about Food, Food and Drink, Recipes, Health.

Check delicioushealthyvideos's audience demography. This analytics report shows delicioushealthyvideos's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Followers
2,431,693
Avg Likes
15,219
Avg Comments
72
Posts
1,814

GENDER OF ENGAGERS FOR DELICIOUSHEALTHYVIDEOS

Female
66.5 %
Male
33.5 %

AUDIENCE INTERESTS OF DELICIOUSHEALTHYVIDEOS

  • Restaurants, Food & Grocery 59.58 %
  • Fitness & Yoga 54.02 %
  • Healthy Lifestyle 41.75 %
  • Beauty & Fashion 41.34 %
  • Business & Careers 38.09 %
  • Art & Design 37.18 %
  • Children & Family 36.33 %
  • Travel & Tourism 36.32 %
  • Entertainment 34.81 %

MENTIONED HASHTAGS OF DELICIOUSHEALTHYVIDEOS

RECENT POSTS

1,847 25

Make perfect mess-free ice cubes in seconds! šŸ§Š Click the link in our bio to get yours, SALE ends in 24 hours. ā°

22,043 196

Easy, Healthy Mac and Beef āœØ by: @raziyyz Packed with protein, lower in calories, all in one pan, perfect for meal prepping AND done in under 30 minutes!šŸ‘‡šŸ¼ - Ingredients: ā€¢ 1 tsp olive oil ā€¢ 1 onion, chopped ā€¢ 1 red bell pepper, chopped ā€¢ 1 tbsp minced garlic ā€¢ 1 cup lean ground beef (the leaner it is, the lower the calories) ā€¢ Season with 1/2 tsp salt and pepper, and 1 tsp paprika and chili powder ā€¢ 1 cup tomato sauce (or pizza/pasta sauce) ā€¢ 1 cup water or broth (this time I used beef broth for extra flavour and protein) ā€¢ 1 heaping cup dry macaroni (uncooked) Optional: 1 cup spinach - Notes: ā€¢ you can substitute in any veggies of your choice. zucchini and corn also work great here. ā€¢ for topping ideas, you can use chili flakes and grates parmesan for an extra flavour kick. Otherwise, itā€™s great as is! ā€¢ If you use water instead of broth, you may need to add a bit more salt to taste! Itā€™s all up to your preference. ā€¢ This recipe is great to make in bulk and serve for the entire week. Simply cook in a bigger pot if necessary. - Serving Size: ā€¢ 2 people - Calories/Macros (Per Serving): ā€¢ approx. 412 calories ā€¢ 33g protein ā€¢ 48g carbs ā€¢ 12.5g fat - Numbers may slightly vary depending on the ingredients and brands you use. - - - #recipe #food #cooking #homecooking #healthy #pasta #beef #protein #lowcalorie #mealprep #healthyrecipes #healthylifestyle #cleaneating #fitnessjourney

8,705 46

High protein breaky sandwich šŸ³ by: @mirandabrady A sandwich take on the viral egg wrap hack, itā€™s so yum and so filling!! Use any bread or even a bagel & add any of your favourite fillings cheese šŸ„‘šŸ…šŸ„“ Ingredients: 2 slices bread 2 eggs 1-2 tbs cheese (15g) 1/4 avocado (25g) 1/2 tomato Spinach/ rocket, optional Salt & pepper Method: 1. Whisk eggs in a bowl and pour into a pan over medium heat (optional to lightly grease it so they donā€™t stick). Swirl the eggs around to cover the base of the pan. 2. Place bread on top of the eggs, fry for 1 min then flip the bread over. 3. Cook for another minute then flip the eggs/bread so the other side cooks. 4. Top with fillings, season with salt & pepper. Tuck the edges in and fold it over to make a sandwich, transfer to a plate and enjoy! Macros (serves 1): 369 calories P 23.1g C 29.8g F 17g I used 2 slices sourdough & Coles light tasty cheese for these macros. Let me know if you try it!! šŸ„°

13,419 108

āœØ Japanese Egg Sandwich āœØ by: @chefguntas As egg-cellent as it can get- this Japanese egg sandwich will make you want to ditch every other sandwich youā€™ve had so far! šŸ¤¤šŸ’› Creamy, smooth eggs sandwiched between two bread slices ooze flavour that hit different notes of sweetness from the sugar merging beautifully with the sharpness from the mustard, make it absolutely perfect! šŸ„ššŸ„Ŗ Recipe: -4 large eggs -4 slices of soft white bread -2 tbsp Kewpie mayonnaise -1 tbsp finely chopped green onions -1 tbsp sugar -1 tbsp Dijon mustard -Salt and pepper, to taste Take the egg whites and finely chop them, then add them to your egg mixture. Take two slices of bread and spread butter on one side of each slice. Divide the egg salad mixture equally and enjoy! šŸ„Ŗ This sandwich is also called Tamago Sando and is one of the best japanese pick-me-ups that is a burst of flavours and still comes together so easily! šŸ„Ŗ Kewpie mayonnaise adds an extra tang to the sandwich but in case you donā€™t have it, you can use regular mayonnaise. šŸ„Ŗ Season the eggs well and lather the bread with butter to enjoy all flavours and enjoy the pure indulgence. #japanesefood #eggs #eggrecipes #eggsandwich #japanesecuisine #asianfood #easyrecipes #sandwichrecipes

2,942 15

Mentally Iā€™m already here šŸ‚šŸ«¶šŸ§” by: @spoonfulofsi Ingredients 4 tablespoons butter 2 tablespoons olive oil 1 cup chopped celery (2-3 stalks) 1 tablespoon minced garlic (3-4 cloves) 1 cup shredded carrots (2 carrots) 1/2 teaspoon salt 1/2 teaspoon black pepper 2 teaspoons onion powder 1 tablespoon Italian seasoning 1/4 cup flour 3 cups chicken broth 3 cups milk 1.5 cup heavy cream 2 cups cooked shredded chicken 8 ounce chopped frozen spinach 16 ounces gnocchi Instructions Instructions 1. In a large pot, over medium heat, melt butter and heat olive oil. 2. Once butter is melted add in celery and cook for about 5-7 minutes until soft. 3. Add in garlic and stir. Let cook for 2 minutes. 4. Add in carrots. Season with salt, pepper, onion powder, and Italian seasoning. 5. Add in flour. Stir for 2 mins until everything is combined. 6. Add in chicken broth and stir well. 7. Add in milk and heavy cream, stir. 8. Toss in frozen spinach and shredded chicken, stir. 9. Turn up the heat and bring soup to a boil. 10. Gently addĀ gnocchi and boil for 4-5 minutes. 11. Serve with breadsticks. #soupseason #gnocchisoup #chickengnocchisoup #dinnerideas #fallvibes #foodvideo #soup #souprecipe #mealideas #chickensoup #foodreels #foodblogger

59,073 80

Chipotle Chicken Avocado Melt šŸ„Ŗ by: @choosing_balance My take on the Panera sandwich that I loveee! Hereā€™s an at home version to make :) Ingredients: ā€¢6 slices of bread ā€¢2 cups shredded rotisserie chicken ā€¢1 avocado ā€¢1/2 cup spinach ā€¢3 slices gouda Chipotle Sauce: ā€¢1/4 cup mayo ā€¢1/4 cup chipotle peppers in adobo sauce ā€¢1/2 tsp garlic powder ā€¢1/2 tsp salt Instructions: 1. Chop the chipotle peppers 2. In a small bowl, mix together the mayo, chipotle peppers, salt, & garlic 3. Add sauce to one piece of bread then layer it with chicken, cheese, avocado, & spinach 4. Make into a sandwich and repeat for the other 2 sandwiches 5. Bake at 350F for 15-18 minutes until the cheese is melted and the bread is nice and toasty! 6. This makes 3 sandwiches, enjoy! #lunchideas #easylunch #easyrecipes #easyrecipe #panera #chickensandwich #chickenrecipes #mealprep #sandwiches #sandwich #choosingbalance #healthylunch #healthier #healthyeating

7,463 32

Benihana fried riceāœØby: @maxiskitchen ā–Ŗļø2 Cups Jasmine Rice, uncookedā–Ŗļø2 tsp Olive Oilā–Ŗļø4 Eggsā–Ŗļø2 Chicken Thighs or 1 Chicken Breast, diced smallā–Ŗļø4 Tbsp Soy Sauce, dividedā–Ŗļø2 Cloves Garlic, mincedā–Ŗļø1 Carrot, diced smallā–Ŗļø1/2 Yellow Onion, diced smallā–Ŗļø3 Scallions, slicedā–Ŗļø1/4 Cup Butter, dividedā–Ŗļø1/2 tsp Kosher Saltā–Ŗļø1 tsp Black Pepperā–Ŗļø2 Tbsp Sesame Seedsā–Ŗļø . šŸŒ±Vegan Modification: Sub in mushrooms for chicken and sesame oil for butter . 1ļøāƒ£ Cook rice according to package directions and let cool (if you can, cook the rice the day before and refrigerate overnight) 2ļøāƒ£ In a large wok or pan over medium high heat, scramble eggs in 1 tsp oil with salt and pepper and remove from the pan and set aside 3ļøāƒ£ Add 1 tsp more oil and then stir fry the chicken with a sprinkle of salt and pepper and 1 Tbsp soy sauce until almost cooked through (~2 min) 4ļøāƒ£ Add the garlic, carrot, and onion, as well as 2 Tbsp butter and stir fry until onions are translucent (2-3 mins) 5ļøāƒ£ Add the scallions and stir fry for 1 min then add the rice, salt, pepper, 3 Tbsp soy sauce, and sesame seeds; stir fry until all ingredients are evenly distributed 6ļøāƒ£ Create a well in the middle of the rice and place 2 Tbsp butter in the well; let it melt and let the rice fry undisturbed for ~2 mins so that it crisps up in the butter 7ļøāƒ£ Add the egg back in and stir until evenly distributed, breaking it up into small pieces with your spatula; turn off the heat and enjoy! . ā² 15 minute prep time + 40 minute cook time . Recipe serves 6 people

14,224 47

Broccoli mac and cheeseāœØvia: @maxiskitchen . ā–Ŗļø12 oz. Medium Shell Pastaā–Ŗļø4 Tbsp Butterā–Ŗļø1/4 Cup Flourā–Ŗļø4 Cups Skim Milkā–Ŗļø2+1/2 tsp Kosher Saltā–Ŗļø1 tsp Black Pepperā–Ŗļø1 Dash Nutmegā–Ŗļø1 Dash Cayenne Pepper (optional)ā–Ŗļø1/2 tsp Garlic Powderā–Ŗļø1/2 tsp Paprikaā–Ŗļø1 lb. Frozen Broccoli Florets, thawed and roughly choppedā–Ŗļø2 Cups Sharp Cheddar Cheeseā–ŖļøParmesan Cheese, for serving (optional)ā–ŖļøToasted Panko Breadcrumbs, for serving (optional)ā–Ŗļø . šŸŒ±Vegan Modification: Sub in olive oil for butter, oat milk for milk, and plant based cheese for cheese . 1ļøāƒ£ Bring a pot of generously salted water to a boil and then boil pasta until very al dente (1-2 mins less than package directions because it will finish cooking in the sauce); reserve 1 cup of pasta water just in case itā€™s needed 2ļøāƒ£ In a pot over medium high heat, melt the butter and then add the flour; cook the flour whisking constantly for 1 minute and then start gradually pouring in the milk 1/2 cup at a time, whisking so that the milk gets fully incorporated before adding more 3ļøāƒ£ Once all of the milk is added, continue whisking until the white sauce starts to bubble and has thickened slightly, then add the kosher salt (2+1/2 tsp), pepper, nutmeg, cayenne, garlic powder, and paprika 4ļøāƒ£ Stir in the broccoli and pasta and cook for 2-3 more mins until pasta is desired tenderness (if your sauce looks thick you can add a little pasta water but I didnā€™t need to) 5ļøāƒ£ Stir in the cheddar cheese, turn off the heat, and enjoy! Option to top with Parmesan cheese or toasted panko breadcrumbs . ā²20 minute total prep + cook time . Recipe serves 4 people

35,481 193

Chicken Caesar Pasta Salad šŸ„— by: @my_styled_living Combining chicken caesar salad with pasta salad may e one of my favorite things! It is so delicious and satisfying, not to mention so easy to make! The bacon, fresh parmesan, and creamy dressing adds so much flavor and will have you making this on repeat! Pasta Salad ā€¢Penne pasta (al dente) ā€¢Chopped romain lettuce ā€¢Chicken (cooked & cubed) ā€¢Bacon (cooked and chopped) ā€¢Parmesan cheese ā€¢Croutons ā€¢Caesar dressing Caesar Dressing ā€¢1/2 cup mayonnaise ā€¢1 garlic clove minced ā€¢2 tsp lemon juice ā€¢1 tsp dijon mustard ā€¢1/2 tsp Worcestershire sauce ā€¢Salt and Pepper to taste ā€¢1tbsp water ā€¢1/3 cup finely grated parmesan cheese *you can use store bought caesar dressing SAVE THIS RECIPE!! #recipeoftheday #quickmeals #amazonfinds #partyfood #mealideas

17,561 60

Soā€¦ you telling me a shrimp fried this rice? via: @chefkeysh

13,928 50

Protein Packed Pizza Bowls šŸ•by: @sailor_bailey If you LOVE pizza but are looking for more proteinā€¦ this is for you. Ingredients ā–¢ lean ground turkey ā–¢ olive oil ā–¢ mushrooms ā–¢ JalapeƱo ā–¢ green bell pepper ā–¢ garlic ā–¢ onion ā–¢ tomato paste ā–¢ dried oregano ā–¢ salt ā–¢ red pepper flakes ā–¢ marinara sauce ā–¢ mozzarella ā–¢ pepperoni . #yum #delicious #pizza #lowcarb #recipe #instafood #foodporn

16,414 72

Air Fryer Chicken Thighs šŸ— by: @flavorsbyfrangipane Directions: -4 Chicken Thighs (Bone-In, Skin) -1 tbsp Olive Oil -1 tsp Salt -1 tsp Pepper -1 tsp Onion Powder -1 tsp Garlic Powder -1 tsp Paprika -1 tsp Oregano -2 tsp Minced Garlic 1. Marinate Chicken with the Above Spices 2. Cook in AirFryer for 22 Min at 390Ā° Poblano Sauce: -3 Poblano Peppers -3 Garlic Cloves -1/2 Red Onion -3 Green Onion -3 tbsp Greek Yogurt -Lime Juice -Handful of Cilantro 1. Roast (5 minutes): Poblano, Garlic Cloves, Green Onion, Red Onion (roast on stovetop or broiler) 2. Blend Together: Greek Yogurt, Poblano, Red & Green Onion, Garlic, Lime Juice 3. Salt to your liking Serve Chicken Thighs & Sauce together and enjoy! #airfryer #airfryerrecipes #easyairfryerrecipes #chickenrecipes #chickendinner #easychickenrecipe #easychickenrecipes #recipeoftheday #mealideas #dinnerideas #dinnerrecipes #chickenthighs #fyp #cooking #cook #cookingwithflavors

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